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Single Mom, 48, Opens Up About Early-Onset Alzheimer’s: “I Knew Something Was Wrong When…”

At just 48 years old, single mother of two Karen Mitchell received a life-shattering diagnosis: Early-Onset Alzheimer’s disease. In a candid interview with Alzheimer’s Association, she revealed that the first symptom she noticed was forgetting her children’s lunch orders—an oversight she initially chalked up to stress. “When I sent my daughter out wearing mismatched shoes, I realized this wasn’t normal forgetfulness,” Mitchell shares.

Early-Onset Alzheimer’s, which affects individuals under 65, represents about 5% of all Alzheimer’s cases Mayo Clinic data. Unlike typical Alzheimer’s, it often presents with subtle cognitive changes that can be mistaken for burnout or depression.

@alzassociation “Early-Onset Alzheimer’s can begin decades before seniors’ diagnoses. Spotting initial signs is crucial for care.” via X

Mitchell recounts that her memory lapses first became apparent during her morning commute. “I’d pull into my office parking spot and have no recollection of the drive,” she says. “Safe driving has always been second nature—when that slipped, alarm bells rang.” Internal Medicine specialist Dr. Laura Chen explains that such “spatial disorientation” is a hallmark early sign NIH research.

@NIHNews “Spatial disorientation may signal early cognitive decline—seek evaluation if you notice repeated episodes.” via X

Other initial symptoms included difficulty finding the right words. Mitchell recalls a moment in her daughter’s school play when she couldn’t recall her granddaughter’s character name, “Sparkle.” She describes the panic: “I stood there, mouth open, unable to speak. The director had to prompt me.” The Alzheimer’s Research UK notes that language problems often emerge early in younger patients.

@ARUKnews “Word-finding difficulties are common in Early-Onset Alzheimer’s—language tests can aid in early detection.” via X

In addition to memory and language issues, Mitchell experienced mood swings. “I’d go from calm to tearful in seconds,” she says. According to the Psychology Today, emotional lability often accompanies early cognitive decline, as patients struggle to cope with internal confusion.

@PsychToday “Emotional changes—irritability, apathy—can precede memory loss in Alzheimer’s patients.” via X

After noticing these signs, Mitchell consulted her primary care physician, who referred her for neuropsychological testing at Cleveland Clinic. Tests revealed deficits in executive function and short-term recall. A subsequent MRI showed hippocampal atrophy—consistent with Alzheimer’s pathology.

Early diagnosis allowed Mitchell to participate in clinical trials at the National Institute on Aging, exploring immunotherapy aimed at slowing disease progression. “I want to help future patients,” she says, her voice resolute. “If my journey contributes to a cure, then there’s purpose in this pain.”

@NIAGov “Clinical trials for Early-Onset Alzheimer’s are expanding—volunteers vital for new treatments.” via X

Mitchell has adopted lifestyle changes recommended by neurologists: a Mediterranean diet rich in omega-3s, daily aerobic exercise, and cognitive training via apps like Lumosity. Dr. Chen emphasizes that “while no regimen stops Alzheimer’s, healthy habits support brain resilience and quality of life” Harvard Health.

Social support has been crucial. Mitchell attends a weekly support group organized by the local Alzheimer’s Association chapter. “Sharing fears with others in my shoes eases isolation,” she says. Online forums like Caring.com also provide resources to caregivers navigating this challenging journey.

Her two children, ages 20 and 17, have stepped up. “They help me track appointments, remind me of tasks,” Mitchell notes. “Their compassion humbles me.” Sociologist Dr. Maria Ortiz points out that family involvement often improves patient outcomes, reducing hospitalizations and enhancing adherence to care plans NIH study.

Mitchell’s story underscores the importance of awareness. She urges anyone experiencing persistent cognitive changes—beyond typical “senior moments”—to seek evaluation. Early-Onset Alzheimer’s may progress more rapidly than late-onset forms, making timely intervention all the more vital.

@AlzPatients “Don’t ignore unusual memory lapses—early testing can open doors to treatment and support.” via X

As research advances, Mitchell remains hopeful. “I may have Alzheimer’s, but Alzheimer’s doesn’t have me,” she declares. “Each new day, I choose to live fully, love fiercely, and fight for a future free of this disease.”

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